{"id":2086,"date":"2025-05-21T17:04:56","date_gmt":"2025-05-21T13:34:56","guid":{"rendered":"https:\/\/sefareshmember.ir\/?p=2086"},"modified":"2025-08-12T14:41:02","modified_gmt":"2025-08-12T11:11:02","slug":"%d8%b9%d8%af%d9%85-%d9%86%d9%85%d8%a7%db%8c%d8%b4-%d9%be%d8%b3%d8%aa-%d9%87%d8%a7-%d8%af%d8%b1-%d8%a7%db%8c%d9%86%d8%b3%d8%aa%d8%a7%da%af%d8%b1%d8%a7%d9%85-%da%86%d8%b1%d8%a7-%d9%be%d8%b3%d8%aa","status":"publish","type":"post","link":"https:\/\/sefareshmember.ir\/%d8%b9%d8%af%d9%85-%d9%86%d9%85%d8%a7%db%8c%d8%b4-%d9%be%d8%b3%d8%aa-%d9%87%d8%a7-%d8%af%d8%b1-%d8%a7%db%8c%d9%86%d8%b3%d8%aa%d8%a7%da%af%d8%b1%d8%a7%d9%85-%da%86%d8%b1%d8%a7-%d9%be%d8%b3%d8%aa\/","title":{"rendered":"\u0639\u062f\u0645 \u0646\u0645\u0627\u06cc\u0634 \u067e\u0633\u062a \u0647\u0627 \u062f\u0631 \u0627\u06cc\u0646\u0633\u062a\u0627\u06af\u0631\u0627\u0645 | \u0686\u0631\u0627 \u067e\u0633\u062a\u200c\u0647\u0627\u0645 \u062f\u06cc\u062f\u0647 \u0646\u0645\u06cc\u200c\u0634\u0646\u061f \u0631\u0627\u0647\u06a9\u0627\u0631\u0647\u0627\u06cc\u06cc \u0628\u0631\u0627\u06cc \u0631\u0641\u0639 \u0645\u0634\u06a9\u0644"},"content":{"rendered":"<p class=\"\" data-start=\"567\" data-end=\"984\">\u0627\u06af\u0631 \u0634\u0645\u0627 \u0647\u0645 \u0628\u0627 \u0645\u0634\u06a9\u0644 \u0639\u062f\u0645 \u0646\u0645\u0627\u06cc\u0634 \u067e\u0633\u062a \u0647\u0627 \u062f\u0631 \u0627\u06cc\u0646\u0633\u062a\u0627\u06af\u0631\u0627\u0645\u00a0\u0645\u0648\u0627\u062c\u0647 \u0634\u062f\u0647\u200c\u0627\u06cc\u062f\u060c \u0628\u062f\u0627\u0646\u06cc\u062f \u06a9\u0647 \u062a\u0646\u0647\u0627 \u0646\u06cc\u0633\u062a\u06cc\u062f! \u0627\u06cc\u0646 \u0645\u0634\u06a9\u0644 \u062f\u0631 \u0633\u0627\u0644\u200c\u0647\u0627\u06cc \u0627\u062e\u06cc\u0631 \u0628\u0631\u0627\u06cc \u0628\u0633\u06cc\u0627\u0631\u06cc \u0627\u0632 \u06a9\u0627\u0631\u0628\u0631\u0627\u0646\u060c \u0628\u0647\u200c\u0648\u06cc\u0698\u0647 \u0645\u062f\u06cc\u0631\u0627\u0646 \u067e\u06cc\u062c\u200c\u0647\u0627\u06cc \u06a9\u0627\u0631\u06cc \u0648 \u0641\u0631\u0648\u0634\u06af\u0627\u0647\u06cc\u060c \u0628\u0647 \u06cc\u06a9 \u062f\u063a\u062f\u063a\u0647 \u062c\u062f\u06cc \u062a\u0628\u062f\u06cc\u0644 \u0634\u062f\u0647 \u0627\u0633\u062a. \u062f\u0631 \u062d\u0627\u0644\u06cc \u06a9\u0647 \u0634\u0645\u0627 \u0632\u0645\u0627\u0646\u060c \u0627\u0646\u0631\u0698\u06cc \u0648 \u062d\u062a\u06cc \u0647\u0632\u06cc\u0646\u0647 \u0632\u06cc\u0627\u062f\u06cc \u0628\u0631\u0627\u06cc \u062a\u0648\u0644\u06cc\u062f \u0645\u062d\u062a\u0648\u0627 \u0635\u0631\u0641 \u0645\u06cc\u200c\u06a9\u0646\u06cc\u062f\u060c \u0646\u0627\u06af\u0647\u0627\u0646 \u0645\u062a\u0648\u062c\u0647 \u0645\u06cc\u200c\u0634\u0648\u06cc\u062f \u06a9\u0647 \u067e\u0633\u062a\u200c\u0647\u0627\u06cc\u062a\u0627\u0646 \u062f\u06cc\u06af\u0631 \u0628\u0647 \u0627\u0646\u062f\u0627\u0632\u0647 \u0642\u0628\u0644 \u062f\u06cc\u062f\u0647 \u0646\u0645\u06cc\u200c\u0634\u0648\u0646\u062f\u061b \u0644\u0627\u06cc\u06a9 \u06a9\u0645 \u0634\u062f\u0647\u060c \u06a9\u0627\u0645\u0646\u062a\u06cc \u0646\u0645\u06cc\u200c\u0622\u06cc\u062f \u0648 \u0628\u0627\u0632\u062f\u06cc\u062f\u0647\u0627 \u0628\u0647 \u0634\u062f\u062a \u06a9\u0627\u0647\u0634 \u06cc\u0627\u0641\u062a\u0647 \u0627\u0633\u062a.<\/p>\n<p class=\"\" data-start=\"986\" data-end=\"1135\">\u062f\u0631 \u0627\u06cc\u0646 \u0645\u0642\u0627\u0644\u0647 \u0627\u0632 \u0633\u0627\u06cc\u062a <strong data-start=\"1007\" data-end=\"1021\">\u0633\u0641\u0627\u0631\u0634 \u0645\u0645\u0628\u0631<\/strong>\u060c \u0628\u0647\u200c\u0637\u0648\u0631 \u06a9\u0627\u0645\u0644 \u062f\u0644\u0627\u06cc\u0644 \u0627\u062d\u062a\u0645\u0627\u0644\u06cc \u0627\u06cc\u0646 \u0645\u0648\u0636\u0648\u0639\u060c \u0631\u0648\u0634\u200c\u0647\u0627\u06cc \u0631\u0641\u0639 \u0645\u0634\u06a9\u0644 \u0648 \u062a\u0631\u0641\u0646\u062f\u0647\u0627\u06cc\u06cc \u0628\u0631\u0627\u06cc \u0628\u0627\u0632\u06af\u0634\u062a \u0628\u0647 \u0648\u0636\u0639\u06cc\u062a \u0639\u0627\u062f\u06cc \u0631\u0627 \u0628\u0631\u0631\u0633\u06cc \u062e\u0648\u0627\u0647\u06cc\u0645 \u06a9\u0631\u062f.<\/p>\n<hr class=\"\" data-start=\"1137\" data-end=\"1140\" \/>\n<h3 class=\"\" data-start=\"1142\" data-end=\"1186\">\u0686\u0631\u0627 \u067e\u0633\u062a\u200c\u0647\u0627\u0645 \u062f\u0631 \u0627\u06cc\u0646\u0633\u062a\u0627\u06af\u0631\u0627\u0645 \u062f\u06cc\u062f\u0647 \u0646\u0645\u06cc\u200c\u0634\u0646\u061f<\/h3>\n<p class=\"\" data-start=\"1188\" data-end=\"1463\">\u0627\u06af\u0631 \u067e\u0633\u062a\u200c\u0647\u0627\u06cc \u0634\u0645\u0627 \u0646\u0627\u06af\u0647\u0627\u0646 \u0627\u0632 \u0641\u06cc\u062f \u06a9\u0627\u0631\u0628\u0631\u0627\u0646 \u0646\u0627\u067e\u062f\u06cc\u062f \u0634\u062f\u0647\u200c\u0627\u0646\u062f \u06cc\u0627 \u0628\u0647 \u0627\u06a9\u0633\u067e\u0644\u0648\u0631 \u0631\u0627\u0647 \u067e\u06cc\u062f\u0627 \u0646\u0645\u06cc\u200c\u06a9\u0646\u0646\u062f\u060c \u062f\u0644\u0627\u06cc\u0644 \u0645\u062e\u062a\u0644\u0641\u06cc \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u067e\u0634\u062a \u0645\u0627\u062c\u0631\u0627 \u0628\u0627\u0634\u062f. \u0628\u0631\u062e\u06cc \u062f\u0644\u0627\u06cc\u0644 \u0641\u0646\u06cc \u0648 \u0628\u0631\u062e\u06cc \u0645\u0631\u0628\u0648\u0637 \u0628\u0647 \u0627\u0644\u06af\u0648\u0631\u06cc\u062a\u0645\u200c\u0647\u0627 \u06cc\u0627 \u062d\u062a\u06cc \u0631\u0641\u062a\u0627\u0631\u0647\u0627\u06cc \u0627\u0634\u062a\u0628\u0627\u0647 \u062e\u0648\u062f \u0634\u0645\u0627\u0633\u062a. \u062f\u0631 \u0627\u062f\u0627\u0645\u0647 \u0645\u0647\u0645\u200c\u062a\u0631\u06cc\u0646 \u0639\u0644\u0644 \u0639\u062f\u0645 \u0646\u0645\u0627\u06cc\u0634 \u067e\u0633\u062a \u0647\u0627 \u062f\u0631 \u0627\u06cc\u0646\u0633\u062a\u0627\u06af\u0631\u0627\u0645\u00a0\u0631\u0627 \u0628\u0631\u0631\u0633\u06cc \u0645\u06cc\u200c\u06a9\u0646\u06cc\u0645.<\/p>\n<hr class=\"\" data-start=\"1465\" data-end=\"1468\" \/>\n<h3 class=\"\" data-start=\"1470\" data-end=\"1519\">1. \u0627\u0644\u06af\u0648\u0631\u06cc\u062a\u0645 \u0627\u06cc\u0646\u0633\u062a\u0627\u06af\u0631\u0627\u0645 \u0648 \u0646\u0645\u0627\u06cc\u0634 \u0647\u062f\u0641\u0645\u0646\u062f \u0645\u062d\u062a\u0648\u0627<\/h3>\n<p class=\"\" data-start=\"1521\" data-end=\"1607\">\u0627\u0644\u06af\u0648\u0631\u06cc\u062a\u0645 \u0627\u06cc\u0646\u0633\u062a\u0627\u06af\u0631\u0627\u0645 \u0628\u0631\u0627\u06cc \u0646\u0645\u0627\u06cc\u0634 \u067e\u0633\u062a\u200c\u0647\u0627 \u0628\u0647 \u06a9\u0627\u0631\u0628\u0631\u0627\u0646 \u0627\u0632 \u0686\u0646\u062f \u0641\u0627\u06a9\u062a\u0648\u0631 \u06a9\u0644\u06cc\u062f\u06cc \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0645\u06cc\u200c\u06a9\u0646\u062f:<\/p>\n<ul data-start=\"1608\" data-end=\"1789\">\n<li class=\"\" data-start=\"1608\" data-end=\"1671\">\n<p class=\"\" data-start=\"1610\" data-end=\"1671\">\u0645\u06cc\u0632\u0627\u0646 \u062a\u0639\u0627\u0645\u0644 \u06a9\u0627\u0631\u0628\u0631\u0627\u0646 \u0628\u0627 \u0634\u0645\u0627 (\u0644\u0627\u06cc\u06a9\u060c \u06a9\u0627\u0645\u0646\u062a\u060c \u0633\u06cc\u0648\u060c \u0627\u0634\u062a\u0631\u0627\u06a9\u200c\u06af\u0630\u0627\u0631\u06cc)<\/p>\n<\/li>\n<li class=\"\" data-start=\"1672\" data-end=\"1717\">\n<p class=\"\" data-start=\"1674\" data-end=\"1717\">\u0645\u062f\u062a\u200c\u0632\u0645\u0627\u0646\u06cc \u06a9\u0647 \u06a9\u0627\u0631\u0628\u0631\u0627\u0646 \u0631\u0648\u06cc \u067e\u0633\u062a \u0634\u0645\u0627 \u0645\u06cc\u200c\u0645\u0627\u0646\u0646\u062f<\/p>\n<\/li>\n<li class=\"\" data-start=\"1718\" data-end=\"1760\">\n<p class=\"\" data-start=\"1720\" data-end=\"1760\">\u0645\u06cc\u0632\u0627\u0646 \u0627\u0631\u062a\u0628\u0627\u0637 \u0645\u062d\u062a\u0648\u0627\u06cc \u0634\u0645\u0627 \u0628\u0627 \u0639\u0644\u0627\u06cc\u0642 \u06a9\u0627\u0631\u0628\u0631<\/p>\n<\/li>\n<li class=\"\" data-start=\"1761\" data-end=\"1789\">\n<p class=\"\" data-start=\"1763\" data-end=\"1789\">\u062a\u0627\u0632\u06af\u06cc \u0648 \u0646\u0638\u0645 \u062f\u0631 \u067e\u0633\u062a\u200c\u06af\u0630\u0627\u0631\u06cc<\/p>\n<\/li>\n<\/ul>\n<p class=\"\" data-start=\"1791\" data-end=\"2010\">\u0627\u06af\u0631 \u0627\u06cc\u0646 \u0627\u0644\u06af\u0648\u0631\u06cc\u062a\u0645 \u062a\u0634\u062e\u06cc\u0635 \u062f\u0647\u062f \u06a9\u0647 \u067e\u0633\u062a\u200c\u0647\u0627\u06cc \u0634\u0645\u0627 \u0628\u0631\u0627\u06cc \u06a9\u0627\u0631\u0628\u0631\u0627\u0646 \u062c\u0630\u0627\u0628 \u0646\u06cc\u0633\u062a\u060c \u0627\u062d\u062a\u0645\u0627\u0644\u0627\u064b \u0622\u0646 \u0631\u0627 \u0628\u0647 \u062a\u0639\u062f\u0627\u062f \u0645\u062d\u062f\u0648\u062f\u06cc \u0627\u0632 \u0641\u0627\u0644\u0648\u0648\u0631\u0647\u0627 \u0646\u0645\u0627\u06cc\u0634 \u062e\u0648\u0627\u0647\u062f \u062f\u0627\u062f. \u0628\u0647 \u0647\u0645\u06cc\u0646 \u062f\u0644\u06cc\u0644 \u0627\u0633\u062a \u06a9\u0647 \u06af\u0627\u0647\u06cc \u06a9\u0627\u0631\u0628\u0631\u0627\u0646 \u0645\u06cc\u200c\u067e\u0631\u0633\u0646\u062f: <strong data-start=\"1960\" data-end=\"2010\">\u00ab\u0686\u0631\u0627 \u067e\u0633\u062a\u200c\u0647\u0627\u0645 \u062f\u0631 \u0627\u06cc\u0646\u0633\u062a\u0627\u06af\u0631\u0627\u0645 \u0646\u0645\u0627\u06cc\u0634 \u062f\u0627\u062f\u0647 \u0646\u0645\u06cc\u200c\u0634\u0646\u061f\u00bb<\/strong><\/p>\n<hr class=\"\" data-start=\"2012\" data-end=\"2015\" \/>\n<h3 class=\"\" data-start=\"2017\" data-end=\"2063\">2. \u0634\u0627\u062f\u0648\u0628\u0646 \u0634\u062f\u0646 (Shadowban) \u067e\u06cc\u062c \u0627\u06cc\u0646\u0633\u062a\u0627\u06af\u0631\u0627\u0645<\/h3>\n<p class=\"\" data-start=\"2065\" data-end=\"2323\"><strong data-start=\"2065\" data-end=\"2088\">\u0634\u0627\u062f\u0648\u0628\u0646 \u06cc\u0627 Shadowban<\/strong> \u06cc\u06a9\u06cc \u0627\u0632 \u0631\u0627\u06cc\u062c\u200c\u062a\u0631\u06cc\u0646 \u062f\u0644\u0627\u06cc\u0644 \u0639\u062f\u0645 \u0646\u0645\u0627\u06cc\u0634 \u067e\u0633\u062a\u200c\u0647\u0627 \u062f\u0631 \u0627\u06cc\u0646\u0633\u062a\u0627\u06af\u0631\u0627\u0645 \u0627\u0633\u062a. \u0648\u0642\u062a\u06cc \u0634\u0645\u0627 \u0642\u0648\u0627\u0646\u06cc\u0646 \u067e\u0644\u062a\u0641\u0631\u0645 \u0631\u0627 \u0646\u0642\u0636 \u06a9\u0646\u06cc\u062f (\u0645\u062b\u0644\u0627\u064b \u0627\u0632 \u0647\u0634\u062a\u06af\u200c\u0647\u0627\u06cc \u0645\u0645\u0646\u0648\u0639\u0647 \u06cc\u0627 \u0631\u0628\u0627\u062a \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0646\u06cc\u062f)\u060c \u0627\u06cc\u0646\u0633\u062a\u0627\u06af\u0631\u0627\u0645 \u0628\u062f\u0648\u0646 \u0647\u06cc\u0686 \u0627\u062e\u0637\u0627\u0631 \u06cc\u0627 \u067e\u06cc\u0627\u0645\u06cc\u060c \u0628\u0627\u0632\u062f\u06cc\u062f \u067e\u0633\u062a\u200c\u0647\u0627\u06cc \u0634\u0645\u0627 \u0631\u0627 \u0645\u062d\u062f\u0648\u062f \u0645\u06cc\u200c\u06a9\u0646\u062f. \u067e\u0633\u062a\u200c\u0647\u0627 \u062f\u0631 \u0627\u06cc\u0646 \u062d\u0627\u0644\u062a:<\/p>\n<ul data-start=\"2324\" data-end=\"2445\">\n<li class=\"\" data-start=\"2324\" data-end=\"2358\">\n<p class=\"\" data-start=\"2326\" data-end=\"2358\">\u062f\u0631 \u0647\u0634\u062a\u06af\u200c\u0647\u0627 \u0646\u0645\u0627\u06cc\u0634 \u062f\u0627\u062f\u0647 \u0646\u0645\u06cc\u200c\u0634\u0648\u0646\u062f<\/p>\n<\/li>\n<li class=\"\" data-start=\"2359\" data-end=\"2387\">\n<p class=\"\" data-start=\"2361\" data-end=\"2387\">\u062f\u0631 \u0627\u06a9\u0633\u067e\u0644\u0648\u0631 \u0638\u0627\u0647\u0631 \u0646\u0645\u06cc\u200c\u0634\u0648\u0646\u062f<\/p>\n<\/li>\n<li class=\"\" data-start=\"2388\" data-end=\"2445\">\n<p class=\"\" data-start=\"2390\" data-end=\"2445\">\u0628\u0647 \u0641\u0627\u0644\u0648\u0648\u0631\u0647\u0627\u06cc\u06cc \u06a9\u0647 \u062a\u0639\u0627\u0645\u0644 \u06a9\u0645\u062a\u0631\u06cc \u062f\u0627\u0631\u0646\u062f \u0646\u0634\u0627\u0646 \u062f\u0627\u062f\u0647 \u0646\u0645\u06cc\u200c\u0634\u0648\u0646\u062f<\/p>\n<\/li>\n<\/ul>\n<hr class=\"\" data-start=\"2521\" data-end=\"2524\" \/>\n<h3 class=\"\" data-start=\"2526\" data-end=\"2578\">3. \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0645\u06a9\u0631\u0631 \u0627\u0632 \u0647\u0634\u062a\u06af\u200c\u0647\u0627\u06cc \u062a\u06a9\u0631\u0627\u0631\u06cc \u06cc\u0627 \u0628\u0644\u0627\u06a9\u200c\u0634\u062f\u0647<\/h3>\n<p class=\"\" data-start=\"2580\" data-end=\"2824\">\u0627\u06af\u0631 \u0632\u06cc\u0631 \u0647\u0631 \u067e\u0633\u062a \u062f\u0642\u06cc\u0642\u0627\u064b \u0627\u0632 \u0647\u0645\u0627\u0646 \u0647\u0634\u062a\u06af\u200c\u0647\u0627 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0645\u06cc\u200c\u06a9\u0646\u06cc\u062f\u060c \u0627\u06cc\u0646\u0633\u062a\u0627\u06af\u0631\u0627\u0645 \u0622\u0646 \u0631\u0627 \u0646\u0648\u0639\u06cc \u0631\u0641\u062a\u0627\u0631 \u0627\u0633\u067e\u0645\u06cc \u062a\u0644\u0642\u06cc \u0645\u06cc\u200c\u06a9\u0646\u062f. \u0647\u0645\u0686\u0646\u06cc\u0646 \u0628\u0639\u0636\u06cc \u0627\u0632 \u0647\u0634\u062a\u06af\u200c\u0647\u0627 \u062f\u0631 \u0644\u06cc\u0633\u062a \u0633\u06cc\u0627\u0647 \u0627\u06cc\u0646\u0633\u062a\u0627\u06af\u0631\u0627\u0645 \u0642\u0631\u0627\u0631 \u062f\u0627\u0631\u0646\u062f (\u0645\u062b\u0644 #beautyblogger \u06cc\u0627 #alone) \u0648 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u0622\u0646\u200c\u0647\u0627 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0628\u0627\u0639\u062b \u067e\u0646\u0647\u0627\u0646 \u0634\u062f\u0646 \u067e\u0633\u062a \u0634\u0648\u062f.<\/p>\n<p class=\"\" data-start=\"2826\" data-end=\"2951\"><strong data-start=\"2826\" data-end=\"2836\">\u062a\u0648\u0635\u06cc\u0647:<\/strong> \u0647\u0645\u06cc\u0634\u0647 \u0642\u0628\u0644 \u0627\u0632 \u0627\u0633\u062a\u0641\u0627\u062f\u0647\u060c \u0647\u0634\u062a\u06af\u200c\u0647\u0627 \u0631\u0627 \u0628\u0631\u0631\u0633\u06cc \u06a9\u0646\u06cc\u062f \u0648 \u0633\u0639\u06cc \u06a9\u0646\u06cc\u062f \u0627\u0632 \u0647\u0634\u062a\u06af\u200c\u0647\u0627\u06cc \u0641\u0627\u0631\u0633\u06cc \u0648 \u0628\u0648\u0645\u06cc \u0645\u0631\u062a\u0628\u0637 \u0628\u0627 \u0645\u062d\u062a\u0648\u0627\u06cc\u062a\u0627\u0646 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0646\u0645\u0627\u06cc\u06cc\u062f.<\/p>\n<hr class=\"\" data-start=\"2953\" data-end=\"2956\" \/>\n<h3 class=\"\" data-start=\"2958\" data-end=\"2998\">4. \u0631\u0641\u062a\u0627\u0631 \u0631\u0628\u0627\u062a\u200c\u06af\u0648\u0646\u0647 \u06cc\u0627 \u0641\u0639\u0627\u0644\u06cc\u062a \u0645\u0634\u06a9\u0648\u06a9<\/h3>\n<p class=\"\" data-start=\"3000\" data-end=\"3261\">\u062e\u0631\u06cc\u062f \u0641\u0627\u0644\u0648\u0648\u0631 \u0641\u06cc\u06a9\u060c \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u0631\u0628\u0627\u062a\u200c\u0647\u0627\u06cc \u0644\u0627\u06cc\u06a9 \u0648 \u06a9\u0627\u0645\u0646\u062a\u060c \u0641\u0627\u0644\u0648-\u0622\u0646\u0641\u0627\u0644\u0648 \u0632\u06cc\u0627\u062f \u0648 \u062d\u062a\u06cc \u0627\u0631\u0633\u0627\u0644 \u067e\u06cc\u0627\u0645\u200c\u0647\u0627\u06cc \u062a\u06a9\u0631\u0627\u0631\u06cc\u060c \u0647\u0645\u06af\u06cc \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u0646\u062f \u067e\u06cc\u062c \u0634\u0645\u0627 \u0631\u0627 \u062a\u062d\u062a \u0646\u0638\u0631 \u0627\u0644\u06af\u0648\u0631\u06cc\u062a\u0645 \u0627\u0645\u0646\u06cc\u062a\u06cc \u0627\u06cc\u0646\u0633\u062a\u0627\u06af\u0631\u0627\u0645 \u0642\u0631\u0627\u0631 \u062f\u0647\u0646\u062f. \u0646\u062a\u06cc\u062c\u0647 \u0627\u06cc\u0646 \u0627\u0633\u062a \u06a9\u0647 \u0628\u062f\u0648\u0646 \u0622\u0646\u06a9\u0647 \u0645\u062a\u0648\u062c\u0647 \u0634\u0648\u06cc\u062f\u060c \u067e\u0633\u062a\u200c\u0647\u0627\u06cc\u062a\u0627\u0646 \u0628\u0631\u0627\u06cc \u0628\u0633\u06cc\u0627\u0631\u06cc \u0627\u0632 \u06a9\u0627\u0631\u0628\u0631\u0627\u0646 \u0646\u0645\u0627\u06cc\u0634 \u062f\u0627\u062f\u0647 \u0646\u0645\u06cc\u200c\u0634\u0648\u062f.<\/p>\n<hr class=\"\" data-start=\"3331\" data-end=\"3334\" \/>\n<h3 class=\"\" data-start=\"3336\" data-end=\"3370\">5. \u0645\u062d\u062a\u0648\u0627\u06cc \u062a\u06a9\u0631\u0627\u0631\u06cc \u06cc\u0627 \u0628\u06cc\u200c\u06a9\u06cc\u0641\u06cc\u062a<\/h3>\n<p class=\"\" data-start=\"3372\" data-end=\"3604\">\u0627\u06af\u0631 \u0645\u062d\u062a\u0648\u0627\u0647\u0627\u06cc \u0634\u0645\u0627 \u062a\u06a9\u0631\u0627\u0631\u06cc \u0628\u0627\u0634\u062f \u06cc\u0627 \u06a9\u067e\u0634\u0646\u200c\u0647\u0627\u06cc\u06cc \u0628\u062f\u0648\u0646 \u0627\u0631\u0632\u0634 \u0627\u0641\u0632\u0648\u062f\u0647 \u0628\u0646\u0648\u06cc\u0633\u06cc\u062f\u060c \u0628\u0647 \u0645\u0631\u0648\u0631 \u0641\u0627\u0644\u0648\u0648\u0631\u0647\u0627\u06cc \u0634\u0645\u0627 \u06a9\u0645\u062a\u0631 \u0628\u0627 \u0634\u0645\u0627 \u062a\u0639\u0627\u0645\u0644 \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f \u0648 \u0627\u06cc\u0646\u0633\u062a\u0627\u06af\u0631\u0627\u0645 \u062a\u0634\u062e\u06cc\u0635 \u0645\u06cc\u200c\u062f\u0647\u062f \u06a9\u0647 \u0645\u062d\u062a\u0648\u0627\u06cc \u0634\u0645\u0627 \u0628\u0631\u0627\u06cc \u0622\u0646\u200c\u0647\u0627 \u062c\u0630\u0627\u0628 \u0646\u06cc\u0633\u062a. \u062f\u0631 \u0646\u062a\u06cc\u062c\u0647 \u0639\u062f\u0645 \u0646\u0645\u0627\u06cc\u0634 \u067e\u0633\u062a \u0647\u0627 \u062f\u0631 \u0627\u06cc\u0646\u0633\u062a\u0627\u06af\u0631\u0627\u0645\u00a0\u0631\u062e \u0645\u06cc\u200c\u062f\u0647\u062f.<\/p>\n<hr class=\"\" data-start=\"3606\" data-end=\"3609\" \/>\n<h2 class=\"\" data-start=\"3611\" data-end=\"3662\">\u0631\u0627\u0647\u06a9\u0627\u0631\u0647\u0627\u06cc \u062d\u0631\u0641\u0647\u200c\u0627\u06cc \u0628\u0631\u0627\u06cc \u0631\u0641\u0639 \u0645\u0634\u06a9\u0644 \u0639\u062f\u0645 \u0646\u0645\u0627\u06cc\u0634 \u067e\u0633\u062a\u200c\u0647\u0627<\/h2>\n<p class=\"\" data-start=\"3664\" data-end=\"3753\">\u0627\u06af\u0631 \u0645\u06cc\u200c\u062e\u0648\u0627\u0647\u06cc\u062f \u062f\u0648\u0628\u0627\u0631\u0647 \u0645\u062d\u062a\u0648\u0627\u06cc\u062a\u0627\u0646 \u062f\u06cc\u062f\u0647 \u0634\u0648\u062f \u0648 \u0628\u0647 \u0627\u06a9\u0633\u067e\u0644\u0648\u0631 \u0628\u0631\u06af\u0631\u062f\u06cc\u062f\u060c \u0628\u0647 \u0631\u0627\u0647\u06a9\u0627\u0631\u0647\u0627\u06cc \u0632\u06cc\u0631 \u062a\u0648\u062c\u0647 \u06a9\u0646\u06cc\u062f:<\/p>\n<hr class=\"\" data-start=\"3755\" data-end=\"3758\" \/>\n<h3 class=\"\" data-start=\"3760\" data-end=\"3801\">\u2705 \u062a\u0639\u0627\u0645\u0644 \u0648\u0627\u0642\u0639\u06cc \u0628\u0627 \u0645\u062e\u0627\u0637\u0628\u0627\u0646 \u0627\u06cc\u062c\u0627\u062f \u06a9\u0646\u06cc\u062f<\/h3>\n<p class=\"\" data-start=\"3802\" data-end=\"3950\">\u067e\u0627\u0633\u062e \u062f\u0627\u062f\u0646 \u0628\u0647 \u06a9\u0627\u0645\u0646\u062a\u200c\u0647\u0627\u060c \u0634\u0631\u06a9\u062a \u062f\u0627\u062f\u0646 \u0641\u0627\u0644\u0648\u0648\u0631\u0647\u0627 \u062f\u0631 \u0646\u0638\u0631\u0633\u0646\u062c\u06cc\u200c\u0647\u0627\u060c \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u0627\u0633\u062a\u0648\u0631\u06cc\u200c\u0647\u0627\u06cc \u062a\u0639\u0627\u0645\u0644\u06cc \u0648 \u062d\u062a\u06cc \u06af\u0641\u062a\u200c\u0648\u06af\u0648 \u062f\u0631 \u062f\u0627\u06cc\u0631\u06a9\u062a \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0633\u06cc\u06af\u0646\u0627\u0644 \u0645\u062b\u0628\u062a\u06cc \u0628\u0647 \u0627\u0644\u06af\u0648\u0631\u06cc\u062a\u0645 \u062f\u0647\u062f.<\/p>\n<hr class=\"\" data-start=\"3952\" data-end=\"3955\" \/>\n<h3 class=\"\" data-start=\"3957\" data-end=\"4007\">\u2705 \u0632\u0645\u0627\u0646\u200c\u0628\u0646\u062f\u06cc \u0645\u0646\u0627\u0633\u0628 \u0628\u0631\u0627\u06cc \u067e\u0633\u062a\u200c\u06af\u0630\u0627\u0631\u06cc \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u06cc\u062f<\/h3>\n<p class=\"\" data-start=\"4008\" data-end=\"4141\">\u0628\u0631 \u0627\u0633\u0627\u0633 \u0622\u0645\u0627\u0631\u0647\u0627\u06cc \u0635\u0641\u062d\u0647\u200c\u062a\u0627\u0646\u060c \u0628\u0647\u062a\u0631\u06cc\u0646 \u0632\u0645\u0627\u0646 \u0628\u0631\u0627\u06cc \u0627\u0631\u0633\u0627\u0644 \u067e\u0633\u062a \u0631\u0627 \u067e\u06cc\u062f\u0627 \u06a9\u0646\u06cc\u062f. \u0645\u0639\u0645\u0648\u0644\u0627\u064b \u0633\u0627\u0639\u0627\u062a \u0627\u0648\u0644\u06cc\u0647 \u0634\u0628 \u0628\u0631\u0627\u06cc \u06a9\u0627\u0631\u0628\u0631\u0627\u0646 \u0627\u06cc\u0631\u0627\u0646\u06cc \u0628\u0647\u062a\u0631\u06cc\u0646 \u0628\u0627\u0632\u062e\u0648\u0631\u062f \u0631\u0627 \u062f\u0627\u0631\u062f.<\/p>\n<hr class=\"\" data-start=\"4143\" data-end=\"4146\" \/>\n<h3 class=\"\" data-start=\"4148\" data-end=\"4205\">\u2705 \u0627\u0632 \u0633\u0631\u0648\u06cc\u0633\u200c\u0647\u0627\u06cc \u0648\u0627\u0642\u0639\u06cc \u0628\u0631\u0627\u06cc \u0627\u0641\u0632\u0627\u06cc\u0634 \u062a\u0639\u0627\u0645\u0644 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0646\u06cc\u062f<\/h3>\n<p class=\"\" data-start=\"4207\" data-end=\"4399\">\u062f\u0631 \u0635\u0648\u0631\u062a\u06cc \u06a9\u0647 \u0627\u062d\u0633\u0627\u0633 \u0645\u06cc\u200c\u06a9\u0646\u06cc\u062f \u067e\u0633\u062a\u200c\u0647\u0627\u06cc\u062a\u0627\u0646 \u0628\u0647 \u0627\u0646\u062f\u0627\u0632\u0647 \u06a9\u0627\u0641\u06cc \u0644\u0627\u06cc\u06a9\u060c \u0648\u06cc\u0648 \u06cc\u0627 \u0633\u06cc\u0648 \u0646\u0645\u06cc\u200c\u06af\u06cc\u0631\u062f\u060c \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u0627\u0632 \u062e\u062f\u0645\u0627\u062a \u0645\u0637\u0645\u0626\u0646 \u0648 \u0648\u0627\u0642\u0639\u06cc \u0633\u0627\u06cc\u062a <strong data-start=\"4324\" data-end=\"4338\">\u0633\u0641\u0627\u0631\u0634 \u0645\u0645\u0628\u0631<\/strong> \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0646\u06cc\u062f. \u0645\u0627 \u062f\u0631 \u0627\u06cc\u0646 \u0633\u0627\u06cc\u062a \u0633\u0631\u0648\u06cc\u0633\u200c\u0647\u0627\u06cc\u06cc \u0627\u0631\u0627\u0626\u0647 \u0645\u06cc\u200c\u062f\u0647\u06cc\u0645 \u0645\u0627\u0646\u0646\u062f:<\/p>\n<ul data-start=\"4400\" data-end=\"4513\">\n<li class=\"\" data-start=\"4400\" data-end=\"4422\">\n<p class=\"\" data-start=\"4402\" data-end=\"4422\">\u0627\u0641\u0632\u0627\u06cc\u0634 \u0648\u06cc\u0648 \u0648\u0627\u0642\u0639\u06cc \u067e\u0633\u062a<\/p>\n<\/li>\n<li class=\"\" data-start=\"4423\" data-end=\"4442\">\n<p class=\"\" data-start=\"4425\" data-end=\"4442\">\u0644\u0627\u06cc\u06a9 \u0627\u06cc\u0631\u0627\u0646\u06cc \u0648\u0627\u0642\u0639\u06cc<\/p>\n<\/li>\n<li class=\"\" data-start=\"4443\" data-end=\"4481\">\n<p class=\"\" data-start=\"4445\" data-end=\"4481\">\u0641\u0627\u0644\u0648\u0648\u0631 \u0647\u062f\u0641\u0645\u0646\u062f \u0628\u0631 \u0627\u0633\u0627\u0633 \u0645\u0648\u0642\u0639\u06cc\u062a \u0648 \u0639\u0644\u0627\u06cc\u0642<\/p>\n<\/li>\n<li class=\"\" data-start=\"4482\" data-end=\"4513\">\n<p class=\"\" data-start=\"4484\" data-end=\"4513\">\u0627\u0641\u0632\u0627\u06cc\u0634 \u0633\u06cc\u0648 \u0648 \u0627\u0634\u062a\u0631\u0627\u06a9\u200c\u06af\u0630\u0627\u0631\u06cc \u067e\u0633\u062a<\/p>\n<\/li>\n<\/ul>\n<p class=\"\" data-start=\"4515\" data-end=\"4622\"><strong data-start=\"4515\" data-end=\"4622\">\u0628\u0627 \u0627\u06cc\u0646 \u0631\u0648\u0634 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u0627\u0644\u06af\u0648\u0631\u06cc\u062a\u0645 \u0627\u06cc\u0646\u0633\u062a\u0627\u06af\u0631\u0627\u0645 \u0631\u0627 \u062f\u0648\u0628\u0627\u0631\u0647 \u0641\u0639\u0627\u0644 \u06a9\u0631\u062f\u0647 \u0648 \u067e\u0633\u062a\u200c\u0647\u0627\u06cc \u062e\u0648\u062f \u0631\u0627 \u0628\u0647 \u0641\u06cc\u062f \u06a9\u0627\u0631\u0628\u0631\u0627\u0646 \u0628\u0631\u06af\u0631\u062f\u0627\u0646\u06cc\u062f.<\/strong><\/p>\n<hr class=\"\" data-start=\"4624\" data-end=\"4627\" \/>\n<h3 class=\"\" data-start=\"4629\" data-end=\"4664\">\u2705 \u062d\u0630\u0641 \u06cc\u0627 \u0648\u06cc\u0631\u0627\u06cc\u0634 \u067e\u0633\u062a\u200c\u0647\u0627\u06cc \u0645\u0634\u06a9\u0648\u06a9<\/h3>\n<p class=\"\" data-start=\"4665\" data-end=\"4784\">\u0627\u06af\u0631 \u067e\u0633\u062a\u06cc \u062f\u0627\u0631\u06cc\u062f \u06a9\u0647 \u0627\u062d\u062a\u0645\u0627\u0644 \u0645\u06cc\u200c\u062f\u0647\u06cc\u062f \u062f\u0644\u06cc\u0644 \u0634\u0627\u062f\u0648\u0628\u0646 \u06cc\u0627 \u0639\u062f\u0645 \u0646\u0645\u0627\u06cc\u0634 \u0628\u0627\u0634\u062f\u060c \u0622\u0646 \u0631\u0627 \u062d\u0630\u0641 \u06cc\u0627 \u062d\u062f\u0627\u0642\u0644 \u06a9\u067e\u0634\u0646 \u0648 \u0647\u0634\u062a\u06af\u200c\u0647\u0627\u06cc \u0622\u0646 \u0631\u0627 \u0628\u0627\u0632\u0646\u0648\u06cc\u0633\u06cc \u06a9\u0646\u06cc\u062f.<\/p>\n<hr class=\"\" data-start=\"4786\" data-end=\"4789\" \/>\n<h2 class=\"\" data-start=\"4791\" data-end=\"4828\">\u0686\u0637\u0648\u0631 \u0628\u0641\u0647\u0645\u06cc\u0645 \u067e\u0633\u062a\u200c\u0647\u0627\u0645\u0648\u0646 \u062f\u06cc\u062f\u0647 \u0646\u0645\u06cc\u200c\u0634\u0646\u061f<\/h2>\n<p class=\"\" data-start=\"4830\" data-end=\"5019\">\u0628\u0631\u0627\u06cc \u0628\u0631\u0631\u0633\u06cc \u0648\u0636\u0639\u06cc\u062a \u067e\u0633\u062a\u200c\u0647\u0627\u060c \u0627\u0632 \u0628\u062e\u0634 Insight \u0627\u06cc\u0646\u0633\u062a\u0627\u06af\u0631\u0627\u0645 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0646\u06cc\u062f. \u0627\u06af\u0631 \u062f\u0631\u0635\u062f \u0632\u06cc\u0627\u062f\u06cc \u0627\u0632 \u0648\u06cc\u0648\u0647\u0627 \u0641\u0642\u0637 \u0627\u0632 \u0641\u0627\u0644\u0648\u0648\u0631\u0647\u0627 \u0628\u0627\u0634\u062f \u0648 \u0627\u06a9\u0633\u067e\u0644\u0648\u0631 \u06cc\u0627 \u0647\u0634\u062a\u06af\u200c\u0647\u0627 \u0635\u0641\u0631 \u06cc\u0627 \u0628\u0633\u06cc\u0627\u0631 \u06a9\u0645 \u0628\u0627\u0634\u062f\u060c \u0627\u062d\u062a\u0645\u0627\u0644 \u0634\u0627\u062f\u0648\u0628\u0646 \u06cc\u0627 \u0639\u062f\u0645 \u0646\u0645\u0627\u06cc\u0634 \u0628\u0627\u0644\u0627 \u0627\u0633\u062a.<\/p>\n<hr class=\"\" data-start=\"5021\" data-end=\"5024\" \/>\n<h2 class=\"\" data-start=\"5026\" data-end=\"5077\">\u062c\u0645\u0639\u200c\u0628\u0646\u062f\u06cc: \u0639\u062f\u0645 \u0646\u0645\u0627\u06cc\u0634 \u067e\u0633\u062a \u0647\u0627 \u062f\u0631 \u0627\u06cc\u0646\u0633\u062a\u0627\u06af\u0631\u0627\u0645<\/h2>\n<p class=\"\" data-start=\"5079\" data-end=\"5319\">\u062f\u0631 \u0627\u06cc\u0646 \u0645\u0642\u0627\u0644\u0647 \u0628\u0631\u0631\u0633\u06cc \u06a9\u0631\u062f\u06cc\u0645 \u06a9\u0647 \u0639\u062f\u0645 \u0646\u0645\u0627\u06cc\u0634 \u067e\u0633\u062a \u0647\u0627 \u062f\u0631 \u0627\u06cc\u0646\u0633\u062a\u0627\u06af\u0631\u0627\u0645\u00a0\u062f\u0644\u0627\u06cc\u0644 \u06af\u0648\u0646\u0627\u06af\u0648\u0646\u06cc \u062f\u0627\u0631\u062f\u061b \u0627\u0632 \u0627\u0644\u06af\u0648\u0631\u06cc\u062a\u0645\u200c\u0647\u0627 \u06af\u0631\u0641\u062a\u0647 \u062a\u0627 \u0631\u0641\u062a\u0627\u0631\u0647\u0627\u06cc \u0645\u0634\u06a9\u0648\u06a9 \u0648 \u0634\u0627\u062f\u0648\u0628\u0646. \u062e\u0628\u0631 \u062e\u0648\u0628 \u0627\u06cc\u0646 \u0627\u0633\u062a \u06a9\u0647 \u0628\u0627 \u0627\u0642\u062f\u0627\u0645 \u0628\u0647 \u0645\u0648\u0642\u0639 \u0648 \u0627\u0635\u0644\u0627\u062d \u0631\u0648\u0634\u200c\u0647\u0627\u060c \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u0627\u06cc\u0646 \u0645\u0634\u06a9\u0644 \u0631\u0627 \u0628\u0631\u0637\u0631\u0641 \u06a9\u0631\u062f\u0647 \u0648 \u062f\u0648\u0628\u0627\u0631\u0647 \u0628\u0647 \u0631\u0634\u062f \u0628\u0631\u0633\u06cc\u062f.<\/p>\n<p class=\"\" data-start=\"5321\" data-end=\"5491\">\u0633\u0627\u06cc\u062a <strong data-start=\"5326\" data-end=\"5340\">\u0633\u0641\u0627\u0631\u0634 \u0645\u0645\u0628\u0631<\/strong> \u062f\u0631 \u06a9\u0646\u0627\u0631 \u0634\u0645\u0627\u0633\u062a \u062a\u0627 \u0628\u0627 \u062e\u062f\u0645\u0627\u062a \u062d\u0631\u0641\u0647\u200c\u0627\u06cc \u0627\u0641\u0632\u0627\u06cc\u0634 \u062a\u0639\u0627\u0645\u0644 \u0648 \u0631\u0634\u062f \u067e\u06cc\u062c\u060c \u0645\u0633\u06cc\u0631 \u067e\u06cc\u0634\u0631\u0641\u062a \u0631\u0627 \u0628\u0631\u0627\u06cc \u0634\u0645\u0627 \u0647\u0645\u0648\u0627\u0631 \u06a9\u0646\u062f. \u0647\u0645\u06cc\u0646 \u0627\u0645\u0631\u0648\u0632 \u0628\u0627 \u0645\u0627 \u062a\u0645\u0627\u0633 \u0628\u06af\u06cc\u0631\u06cc\u062f \u0648 \u0645\u0634\u0627\u0648\u0631\u0647 \u0631\u0627\u06cc\u06af\u0627\u0646 \u062f\u0631\u06cc\u0627\u0641\u062a \u06a9\u0646\u06cc\u062f.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0627\u06af\u0631 \u0634\u0645\u0627 \u0647\u0645 \u0628\u0627 \u0645\u0634\u06a9\u0644 \u0639\u062f\u0645 \u0646\u0645\u0627\u06cc\u0634 \u067e\u0633\u062a \u0647\u0627 \u062f\u0631 \u0627\u06cc\u0646\u0633\u062a\u0627\u06af\u0631\u0627\u0645\u00a0\u0645\u0648\u0627\u062c\u0647 \u0634\u062f\u0647\u200c\u0627\u06cc\u062f\u060c \u0628\u062f\u0627\u0646\u06cc\u062f \u06a9\u0647 \u062a\u0646\u0647\u0627 \u0646\u06cc\u0633\u062a\u06cc\u062f! \u0627\u06cc\u0646 \u0645\u0634\u06a9\u0644 \u062f\u0631 \u0633\u0627\u0644\u200c\u0647\u0627\u06cc \u0627\u062e\u06cc\u0631 \u0628\u0631\u0627\u06cc \u0628\u0633\u06cc\u0627\u0631\u06cc \u0627\u0632 \u06a9\u0627\u0631\u0628\u0631\u0627\u0646\u060c \u0628\u0647\u200c\u0648\u06cc\u0698\u0647 \u0645\u062f\u06cc\u0631\u0627\u0646 \u067e\u06cc\u062c\u200c\u0647\u0627\u06cc \u06a9\u0627\u0631\u06cc \u0648 \u0641\u0631\u0648\u0634\u06af\u0627\u0647\u06cc\u060c \u0628\u0647 \u06cc\u06a9 \u062f\u063a\u062f\u063a\u0647 \u062c\u062f\u06cc \u062a\u0628\u062f\u06cc\u0644 \u0634\u062f\u0647 \u0627\u0633\u062a. \u062f\u0631 \u062d\u0627\u0644\u06cc \u06a9\u0647 \u0634\u0645\u0627 \u0632\u0645\u0627\u0646\u060c \u0627\u0646\u0631\u0698\u06cc \u0648 \u062d\u062a\u06cc \u0647\u0632\u06cc\u0646\u0647 \u0632\u06cc\u0627\u062f\u06cc \u0628\u0631\u0627\u06cc \u062a\u0648\u0644\u06cc\u062f \u0645\u062d\u062a\u0648\u0627 \u0635\u0631\u0641 \u0645\u06cc\u200c\u06a9\u0646\u06cc\u062f\u060c \u0646\u0627\u06af\u0647\u0627\u0646 \u0645\u062a\u0648\u062c\u0647 [&hellip;]<\/p>\n","protected":false},"author":28,"featured_media":2088,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":"","_members_access_role":[],"_members_access_error":""},"categories":[1],"tags":[],"class_list":["post-2086","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-1"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v21.1 (Yoast SEO v28.0) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>\u0639\u062f\u0645 \u0646\u0645\u0627\u06cc\u0634 \u067e\u0633\u062a \u0647\u0627 \u062f\u0631 \u0627\u06cc\u0646\u0633\u062a\u0627\u06af\u0631\u0627\u0645 | \u0686\u0631\u0627 \u067e\u0633\u062a\u200c\u0647\u0627\u0645 \u062f\u06cc\u062f\u0647 \u0646\u0645\u06cc\u200c\u0634\u0646\u061f \u0631\u0627\u0647\u06a9\u0627\u0631\u0647\u0627\u06cc\u06cc \u0628\u0631\u0627\u06cc \u0631\u0641\u0639 \u0645\u0634\u06a9\u0644 - \u0633\u0641\u0627\u0631\u0634 \u0645\u0645\u0628\u0631<\/title>\n<meta name=\"description\" content=\"\u0627\u06af\u0631 \u0628\u0627 \u0645\u0634\u06a9\u0644 \u0639\u062f\u0645 \u0646\u0645\u0627\u06cc\u0634 \u067e\u0633\u062a \u0647\u0627 \u062f\u0631 \u0627\u06cc\u0646\u0633\u062a\u0627\u06af\u0631\u0627\u0645 \u0631\u0648\u0628\u0647\u200c\u0631\u0648 \u0634\u062f\u0647\u200c\u0627\u06cc\u062f\u060c \u0627\u06cc\u0646 \u0645\u0642\u0627\u0644\u0647 \u062f\u0644\u0627\u06cc\u0644 \u0627\u0635\u0644\u06cc \u0627\u06cc\u0646 \u0627\u062a\u0641\u0627\u0642 \u0648 \u0631\u0627\u0647\u06a9\u0627\u0631\u0647\u0627\u06cc \u0639\u0645\u0644\u06cc \u0628\u0631\u0627\u06cc \u0627\u0641\u0632\u0627\u06cc\u0634 \u0628\u0627\u0632\u062f\u06cc\u062f \u067e\u0633\u062a\u200c\u0647\u0627\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/sefareshmember.ir\/\u0639\u062f\u0645-\u0646\u0645\u0627\u06cc\u0634-\u067e\u0633\u062a-\u0647\u0627-\u062f\u0631-\u0627\u06cc\u0646\u0633\u062a\u0627\u06af\u0631\u0627\u0645-\u0686\u0631\u0627-\u067e\u0633\u062a\/\" \/>\n<meta property=\"og:locale\" content=\"fa_IR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u0639\u062f\u0645 \u0646\u0645\u0627\u06cc\u0634 \u067e\u0633\u062a \u0647\u0627 \u062f\u0631 \u0627\u06cc\u0646\u0633\u062a\u0627\u06af\u0631\u0627\u0645 | \u0686\u0631\u0627 \u067e\u0633\u062a\u200c\u0647\u0627\u0645 \u062f\u06cc\u062f\u0647 \u0646\u0645\u06cc\u200c\u0634\u0646\u061f \u0631\u0627\u0647\u06a9\u0627\u0631\u0647\u0627\u06cc\u06cc \u0628\u0631\u0627\u06cc \u0631\u0641\u0639 \u0645\u0634\u06a9\u0644\" \/>\n<meta property=\"og:description\" content=\"\u0627\u06af\u0631 \u0628\u0627 \u0645\u0634\u06a9\u0644 \u0639\u062f\u0645 \u0646\u0645\u0627\u06cc\u0634 \u067e\u0633\u062a \u0647\u0627 \u062f\u0631 \u0627\u06cc\u0646\u0633\u062a\u0627\u06af\u0631\u0627\u0645 \u0631\u0648\u0628\u0647\u200c\u0631\u0648 \u0634\u062f\u0647\u200c\u0627\u06cc\u062f\u060c \u0627\u06cc\u0646 \u0645\u0642\u0627\u0644\u0647 \u062f\u0644\u0627\u06cc\u0644 \u0627\u0635\u0644\u06cc \u0627\u06cc\u0646 \u0627\u062a\u0641\u0627\u0642 \u0648 \u0631\u0627\u0647\u06a9\u0627\u0631\u0647\u0627\u06cc \u0639\u0645\u0644\u06cc \u0628\u0631\u0627\u06cc \u0627\u0641\u0632\u0627\u06cc\u0634 \u0628\u0627\u0632\u062f\u06cc\u062f \u067e\u0633\u062a\u200c\u0647\u0627\" \/>\n<meta property=\"og:url\" content=\"https:\/\/sefareshmember.ir\/\u0639\u062f\u0645-\u0646\u0645\u0627\u06cc\u0634-\u067e\u0633\u062a-\u0647\u0627-\u062f\u0631-\u0627\u06cc\u0646\u0633\u062a\u0627\u06af\u0631\u0627\u0645-\u0686\u0631\u0627-\u067e\u0633\u062a\/\" \/>\n<meta property=\"og:site_name\" content=\"\u0633\u0641\u0627\u0631\u0634 \u0645\u0645\u0628\u0631\" \/>\n<meta property=\"article:published_time\" content=\"2025-05-21T13:34:56+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-08-12T11:11:02+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/sefareshmember.ir\/wp-content\/uploads\/2025\/05\/\u0639\u062f\u0645-\u0646\u0645\u0627\u06cc\u0634-\u067e\u0633\u062a-\u0647\u0627-\u062f\u0631-\u0627\u06cc\u0646\u0633\u062a\u0627\u06af\u0631\u0627\u0645.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"700\" \/>\n\t<meta property=\"og:image:height\" content=\"350\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"\u0633\u0639\u06cc\u062f\u0647 \u0633\u0639\u06cc\u062f\u06cc\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u0646\u0648\u0634\u062a\u0647\u200c\u0634\u062f\u0647 \u0628\u062f\u0633\u062a\" \/>\n\t<meta name=\"twitter:data1\" content=\"\u0633\u0639\u06cc\u062f\u0647 \u0633\u0639\u06cc\u062f\u06cc\" \/>\n\t<meta name=\"twitter:label2\" content=\"\u0632\u0645\u0627\u0646 \u062a\u0642\u0631\u06cc\u0628\u06cc \u0628\u0631\u0627\u06cc \u062e\u0648\u0627\u0646\u062f\u0646\" \/>\n\t<meta name=\"twitter:data2\" content=\"5 \u062f\u0642\u06cc\u0642\u0647\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/sefareshmember.ir\\\/%d8%b9%d8%af%d9%85-%d9%86%d9%85%d8%a7%db%8c%d8%b4-%d9%be%d8%b3%d8%aa-%d9%87%d8%a7-%d8%af%d8%b1-%d8%a7%db%8c%d9%86%d8%b3%d8%aa%d8%a7%da%af%d8%b1%d8%a7%d9%85-%da%86%d8%b1%d8%a7-%d9%be%d8%b3%d8%aa\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/sefareshmember.ir\\\/%d8%b9%d8%af%d9%85-%d9%86%d9%85%d8%a7%db%8c%d8%b4-%d9%be%d8%b3%d8%aa-%d9%87%d8%a7-%d8%af%d8%b1-%d8%a7%db%8c%d9%86%d8%b3%d8%aa%d8%a7%da%af%d8%b1%d8%a7%d9%85-%da%86%d8%b1%d8%a7-%d9%be%d8%b3%d8%aa\\\/\"},\"author\":{\"name\":\"\u0633\u0639\u06cc\u062f\u0647 \u0633\u0639\u06cc\u062f\u06cc\",\"@id\":\"https:\\\/\\\/sefareshmember.ir\\\/#\\\/schema\\\/person\\\/9a36f7d630cb25b286ab1085020e49e7\"},\"headline\":\"\u0639\u062f\u0645 \u0646\u0645\u0627\u06cc\u0634 \u067e\u0633\u062a \u0647\u0627 \u062f\u0631 \u0627\u06cc\u0646\u0633\u062a\u0627\u06af\u0631\u0627\u0645 | \u0686\u0631\u0627 \u067e\u0633\u062a\u200c\u0647\u0627\u0645 \u062f\u06cc\u062f\u0647 \u0646\u0645\u06cc\u200c\u0634\u0646\u061f \u0631\u0627\u0647\u06a9\u0627\u0631\u0647\u0627\u06cc\u06cc \u0628\u0631\u0627\u06cc \u0631\u0641\u0639 \u0645\u0634\u06a9\u0644\",\"datePublished\":\"2025-05-21T13:34:56+00:00\",\"dateModified\":\"2025-08-12T11:11:02+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/sefareshmember.ir\\\/%d8%b9%d8%af%d9%85-%d9%86%d9%85%d8%a7%db%8c%d8%b4-%d9%be%d8%b3%d8%aa-%d9%87%d8%a7-%d8%af%d8%b1-%d8%a7%db%8c%d9%86%d8%b3%d8%aa%d8%a7%da%af%d8%b1%d8%a7%d9%85-%da%86%d8%b1%d8%a7-%d9%be%d8%b3%d8%aa\\\/\"},\"wordCount\":6,\"commentCount\":0,\"image\":{\"@id\":\"https:\\\/\\\/sefareshmember.ir\\\/%d8%b9%d8%af%d9%85-%d9%86%d9%85%d8%a7%db%8c%d8%b4-%d9%be%d8%b3%d8%aa-%d9%87%d8%a7-%d8%af%d8%b1-%d8%a7%db%8c%d9%86%d8%b3%d8%aa%d8%a7%da%af%d8%b1%d8%a7%d9%85-%da%86%d8%b1%d8%a7-%d9%be%d8%b3%d8%aa\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/sefareshmember.ir\\\/wp-content\\\/uploads\\\/2025\\\/05\\\/\u0639\u062f\u0645-\u0646\u0645\u0627\u06cc\u0634-\u067e\u0633\u062a-\u0647\u0627-\u062f\u0631-\u0627\u06cc\u0646\u0633\u062a\u0627\u06af\u0631\u0627\u0645.jpg\",\"inLanguage\":\"fa-IR\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/sefareshmember.ir\\\/%d8%b9%d8%af%d9%85-%d9%86%d9%85%d8%a7%db%8c%d8%b4-%d9%be%d8%b3%d8%aa-%d9%87%d8%a7-%d8%af%d8%b1-%d8%a7%db%8c%d9%86%d8%b3%d8%aa%d8%a7%da%af%d8%b1%d8%a7%d9%85-%da%86%d8%b1%d8%a7-%d9%be%d8%b3%d8%aa\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/sefareshmember.ir\\\/%d8%b9%d8%af%d9%85-%d9%86%d9%85%d8%a7%db%8c%d8%b4-%d9%be%d8%b3%d8%aa-%d9%87%d8%a7-%d8%af%d8%b1-%d8%a7%db%8c%d9%86%d8%b3%d8%aa%d8%a7%da%af%d8%b1%d8%a7%d9%85-%da%86%d8%b1%d8%a7-%d9%be%d8%b3%d8%aa\\\/\",\"url\":\"https:\\\/\\\/sefareshmember.ir\\\/%d8%b9%d8%af%d9%85-%d9%86%d9%85%d8%a7%db%8c%d8%b4-%d9%be%d8%b3%d8%aa-%d9%87%d8%a7-%d8%af%d8%b1-%d8%a7%db%8c%d9%86%d8%b3%d8%aa%d8%a7%da%af%d8%b1%d8%a7%d9%85-%da%86%d8%b1%d8%a7-%d9%be%d8%b3%d8%aa\\\/\",\"name\":\"\u0639\u062f\u0645 \u0646\u0645\u0627\u06cc\u0634 \u067e\u0633\u062a \u0647\u0627 \u062f\u0631 \u0627\u06cc\u0646\u0633\u062a\u0627\u06af\u0631\u0627\u0645 | \u0686\u0631\u0627 \u067e\u0633\u062a\u200c\u0647\u0627\u0645 \u062f\u06cc\u062f\u0647 \u0646\u0645\u06cc\u200c\u0634\u0646\u061f \u0631\u0627\u0647\u06a9\u0627\u0631\u0647\u0627\u06cc\u06cc \u0628\u0631\u0627\u06cc \u0631\u0641\u0639 \u0645\u0634\u06a9\u0644 - \u0633\u0641\u0627\u0631\u0634 \u0645\u0645\u0628\u0631\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/sefareshmember.ir\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/sefareshmember.ir\\\/%d8%b9%d8%af%d9%85-%d9%86%d9%85%d8%a7%db%8c%d8%b4-%d9%be%d8%b3%d8%aa-%d9%87%d8%a7-%d8%af%d8%b1-%d8%a7%db%8c%d9%86%d8%b3%d8%aa%d8%a7%da%af%d8%b1%d8%a7%d9%85-%da%86%d8%b1%d8%a7-%d9%be%d8%b3%d8%aa\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/sefareshmember.ir\\\/%d8%b9%d8%af%d9%85-%d9%86%d9%85%d8%a7%db%8c%d8%b4-%d9%be%d8%b3%d8%aa-%d9%87%d8%a7-%d8%af%d8%b1-%d8%a7%db%8c%d9%86%d8%b3%d8%aa%d8%a7%da%af%d8%b1%d8%a7%d9%85-%da%86%d8%b1%d8%a7-%d9%be%d8%b3%d8%aa\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/sefareshmember.ir\\\/wp-content\\\/uploads\\\/2025\\\/05\\\/\u0639\u062f\u0645-\u0646\u0645\u0627\u06cc\u0634-\u067e\u0633\u062a-\u0647\u0627-\u062f\u0631-\u0627\u06cc\u0646\u0633\u062a\u0627\u06af\u0631\u0627\u0645.jpg\",\"datePublished\":\"2025-05-21T13:34:56+00:00\",\"dateModified\":\"2025-08-12T11:11:02+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/sefareshmember.ir\\\/#\\\/schema\\\/person\\\/9a36f7d630cb25b286ab1085020e49e7\"},\"description\":\"\u0627\u06af\u0631 \u0628\u0627 \u0645\u0634\u06a9\u0644 \u0639\u062f\u0645 \u0646\u0645\u0627\u06cc\u0634 \u067e\u0633\u062a \u0647\u0627 \u062f\u0631 \u0627\u06cc\u0646\u0633\u062a\u0627\u06af\u0631\u0627\u0645 \u0631\u0648\u0628\u0647\u200c\u0631\u0648 \u0634\u062f\u0647\u200c\u0627\u06cc\u062f\u060c \u0627\u06cc\u0646 \u0645\u0642\u0627\u0644\u0647 \u062f\u0644\u0627\u06cc\u0644 \u0627\u0635\u0644\u06cc \u0627\u06cc\u0646 \u0627\u062a\u0641\u0627\u0642 \u0648 \u0631\u0627\u0647\u06a9\u0627\u0631\u0647\u0627\u06cc \u0639\u0645\u0644\u06cc \u0628\u0631\u0627\u06cc \u0627\u0641\u0632\u0627\u06cc\u0634 \u0628\u0627\u0632\u062f\u06cc\u062f \u067e\u0633\u062a\u200c\u0647\u0627\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/sefareshmember.ir\\\/%d8%b9%d8%af%d9%85-%d9%86%d9%85%d8%a7%db%8c%d8%b4-%d9%be%d8%b3%d8%aa-%d9%87%d8%a7-%d8%af%d8%b1-%d8%a7%db%8c%d9%86%d8%b3%d8%aa%d8%a7%da%af%d8%b1%d8%a7%d9%85-%da%86%d8%b1%d8%a7-%d9%be%d8%b3%d8%aa\\\/#breadcrumb\"},\"inLanguage\":\"fa-IR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/sefareshmember.ir\\\/%d8%b9%d8%af%d9%85-%d9%86%d9%85%d8%a7%db%8c%d8%b4-%d9%be%d8%b3%d8%aa-%d9%87%d8%a7-%d8%af%d8%b1-%d8%a7%db%8c%d9%86%d8%b3%d8%aa%d8%a7%da%af%d8%b1%d8%a7%d9%85-%da%86%d8%b1%d8%a7-%d9%be%d8%b3%d8%aa\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fa-IR\",\"@id\":\"https:\\\/\\\/sefareshmember.ir\\\/%d8%b9%d8%af%d9%85-%d9%86%d9%85%d8%a7%db%8c%d8%b4-%d9%be%d8%b3%d8%aa-%d9%87%d8%a7-%d8%af%d8%b1-%d8%a7%db%8c%d9%86%d8%b3%d8%aa%d8%a7%da%af%d8%b1%d8%a7%d9%85-%da%86%d8%b1%d8%a7-%d9%be%d8%b3%d8%aa\\\/#primaryimage\",\"url\":\"https:\\\/\\\/sefareshmember.ir\\\/wp-content\\\/uploads\\\/2025\\\/05\\\/\u0639\u062f\u0645-\u0646\u0645\u0627\u06cc\u0634-\u067e\u0633\u062a-\u0647\u0627-\u062f\u0631-\u0627\u06cc\u0646\u0633\u062a\u0627\u06af\u0631\u0627\u0645.jpg\",\"contentUrl\":\"https:\\\/\\\/sefareshmember.ir\\\/wp-content\\\/uploads\\\/2025\\\/05\\\/\u0639\u062f\u0645-\u0646\u0645\u0627\u06cc\u0634-\u067e\u0633\u062a-\u0647\u0627-\u062f\u0631-\u0627\u06cc\u0646\u0633\u062a\u0627\u06af\u0631\u0627\u0645.jpg\",\"width\":700,\"height\":350,\"caption\":\"\u0639\u062f\u0645 \u0646\u0645\u0627\u06cc\u0634 \u067e\u0633\u062a \u0647\u0627 \u062f\u0631 \u0627\u06cc\u0646\u0633\u062a\u0627\u06af\u0631\u0627\u0645\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/sefareshmember.ir\\\/%d8%b9%d8%af%d9%85-%d9%86%d9%85%d8%a7%db%8c%d8%b4-%d9%be%d8%b3%d8%aa-%d9%87%d8%a7-%d8%af%d8%b1-%d8%a7%db%8c%d9%86%d8%b3%d8%aa%d8%a7%da%af%d8%b1%d8%a7%d9%85-%da%86%d8%b1%d8%a7-%d9%be%d8%b3%d8%aa\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/sefareshmember.ir\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u0639\u062f\u0645 \u0646\u0645\u0627\u06cc\u0634 \u067e\u0633\u062a \u0647\u0627 \u062f\u0631 \u0627\u06cc\u0646\u0633\u062a\u0627\u06af\u0631\u0627\u0645 | \u0686\u0631\u0627 \u067e\u0633\u062a\u200c\u0647\u0627\u0645 \u062f\u06cc\u062f\u0647 \u0646\u0645\u06cc\u200c\u0634\u0646\u061f \u0631\u0627\u0647\u06a9\u0627\u0631\u0647\u0627\u06cc\u06cc \u0628\u0631\u0627\u06cc \u0631\u0641\u0639 \u0645\u0634\u06a9\u0644\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/sefareshmember.ir\\\/#website\",\"url\":\"https:\\\/\\\/sefareshmember.ir\\\/\",\"name\":\"\u0633\u0641\u0627\u0631\u0634 \u0645\u0645\u0628\u0631\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/sefareshmember.ir\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fa-IR\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/sefareshmember.ir\\\/#\\\/schema\\\/person\\\/9a36f7d630cb25b286ab1085020e49e7\",\"name\":\"\u0633\u0639\u06cc\u062f\u0647 \u0633\u0639\u06cc\u062f\u06cc\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fa-IR\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/fa4aec43a67ef70f53671340cf680a3ff84f1d66a9a18aadcb1119bdd53205fb?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/fa4aec43a67ef70f53671340cf680a3ff84f1d66a9a18aadcb1119bdd53205fb?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/fa4aec43a67ef70f53671340cf680a3ff84f1d66a9a18aadcb1119bdd53205fb?s=96&d=mm&r=g\",\"caption\":\"\u0633\u0639\u06cc\u062f\u0647 \u0633\u0639\u06cc\u062f\u06cc\"},\"url\":\"https:\\\/\\\/sefareshmember.ir\\\/author\\\/adminseo\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"\u0639\u062f\u0645 \u0646\u0645\u0627\u06cc\u0634 \u067e\u0633\u062a \u0647\u0627 \u062f\u0631 \u0627\u06cc\u0646\u0633\u062a\u0627\u06af\u0631\u0627\u0645 | \u0686\u0631\u0627 \u067e\u0633\u062a\u200c\u0647\u0627\u0645 \u062f\u06cc\u062f\u0647 \u0646\u0645\u06cc\u200c\u0634\u0646\u061f \u0631\u0627\u0647\u06a9\u0627\u0631\u0647\u0627\u06cc\u06cc \u0628\u0631\u0627\u06cc \u0631\u0641\u0639 \u0645\u0634\u06a9\u0644 - \u0633\u0641\u0627\u0631\u0634 \u0645\u0645\u0628\u0631","description":"\u0627\u06af\u0631 \u0628\u0627 \u0645\u0634\u06a9\u0644 \u0639\u062f\u0645 \u0646\u0645\u0627\u06cc\u0634 \u067e\u0633\u062a \u0647\u0627 \u062f\u0631 \u0627\u06cc\u0646\u0633\u062a\u0627\u06af\u0631\u0627\u0645 \u0631\u0648\u0628\u0647\u200c\u0631\u0648 \u0634\u062f\u0647\u200c\u0627\u06cc\u062f\u060c \u0627\u06cc\u0646 \u0645\u0642\u0627\u0644\u0647 \u062f\u0644\u0627\u06cc\u0644 \u0627\u0635\u0644\u06cc \u0627\u06cc\u0646 \u0627\u062a\u0641\u0627\u0642 \u0648 \u0631\u0627\u0647\u06a9\u0627\u0631\u0647\u0627\u06cc \u0639\u0645\u0644\u06cc \u0628\u0631\u0627\u06cc \u0627\u0641\u0632\u0627\u06cc\u0634 \u0628\u0627\u0632\u062f\u06cc\u062f \u067e\u0633\u062a\u200c\u0647\u0627","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/sefareshmember.ir\/\u0639\u062f\u0645-\u0646\u0645\u0627\u06cc\u0634-\u067e\u0633\u062a-\u0647\u0627-\u062f\u0631-\u0627\u06cc\u0646\u0633\u062a\u0627\u06af\u0631\u0627\u0645-\u0686\u0631\u0627-\u067e\u0633\u062a\/","og_locale":"fa_IR","og_type":"article","og_title":"\u0639\u062f\u0645 \u0646\u0645\u0627\u06cc\u0634 \u067e\u0633\u062a \u0647\u0627 \u062f\u0631 \u0627\u06cc\u0646\u0633\u062a\u0627\u06af\u0631\u0627\u0645 | \u0686\u0631\u0627 \u067e\u0633\u062a\u200c\u0647\u0627\u0645 \u062f\u06cc\u062f\u0647 \u0646\u0645\u06cc\u200c\u0634\u0646\u061f \u0631\u0627\u0647\u06a9\u0627\u0631\u0647\u0627\u06cc\u06cc \u0628\u0631\u0627\u06cc \u0631\u0641\u0639 \u0645\u0634\u06a9\u0644","og_description":"\u0627\u06af\u0631 \u0628\u0627 \u0645\u0634\u06a9\u0644 \u0639\u062f\u0645 \u0646\u0645\u0627\u06cc\u0634 \u067e\u0633\u062a \u0647\u0627 \u062f\u0631 \u0627\u06cc\u0646\u0633\u062a\u0627\u06af\u0631\u0627\u0645 \u0631\u0648\u0628\u0647\u200c\u0631\u0648 \u0634\u062f\u0647\u200c\u0627\u06cc\u062f\u060c \u0627\u06cc\u0646 \u0645\u0642\u0627\u0644\u0647 \u062f\u0644\u0627\u06cc\u0644 \u0627\u0635\u0644\u06cc \u0627\u06cc\u0646 \u0627\u062a\u0641\u0627\u0642 \u0648 \u0631\u0627\u0647\u06a9\u0627\u0631\u0647\u0627\u06cc \u0639\u0645\u0644\u06cc \u0628\u0631\u0627\u06cc \u0627\u0641\u0632\u0627\u06cc\u0634 \u0628\u0627\u0632\u062f\u06cc\u062f \u067e\u0633\u062a\u200c\u0647\u0627","og_url":"https:\/\/sefareshmember.ir\/\u0639\u062f\u0645-\u0646\u0645\u0627\u06cc\u0634-\u067e\u0633\u062a-\u0647\u0627-\u062f\u0631-\u0627\u06cc\u0646\u0633\u062a\u0627\u06af\u0631\u0627\u0645-\u0686\u0631\u0627-\u067e\u0633\u062a\/","og_site_name":"\u0633\u0641\u0627\u0631\u0634 \u0645\u0645\u0628\u0631","article_published_time":"2025-05-21T13:34:56+00:00","article_modified_time":"2025-08-12T11:11:02+00:00","og_image":[{"width":700,"height":350,"url":"https:\/\/sefareshmember.ir\/wp-content\/uploads\/2025\/05\/\u0639\u062f\u0645-\u0646\u0645\u0627\u06cc\u0634-\u067e\u0633\u062a-\u0647\u0627-\u062f\u0631-\u0627\u06cc\u0646\u0633\u062a\u0627\u06af\u0631\u0627\u0645.jpg","type":"image\/jpeg"}],"author":"\u0633\u0639\u06cc\u062f\u0647 \u0633\u0639\u06cc\u062f\u06cc","twitter_card":"summary_large_image","twitter_misc":{"\u0646\u0648\u0634\u062a\u0647\u200c\u0634\u062f\u0647 \u0628\u062f\u0633\u062a":"\u0633\u0639\u06cc\u062f\u0647 \u0633\u0639\u06cc\u062f\u06cc","\u0632\u0645\u0627\u0646 \u062a\u0642\u0631\u06cc\u0628\u06cc \u0628\u0631\u0627\u06cc \u062e\u0648\u0627\u0646\u062f\u0646":"5 \u062f\u0642\u06cc\u0642\u0647"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/sefareshmember.ir\/%d8%b9%d8%af%d9%85-%d9%86%d9%85%d8%a7%db%8c%d8%b4-%d9%be%d8%b3%d8%aa-%d9%87%d8%a7-%d8%af%d8%b1-%d8%a7%db%8c%d9%86%d8%b3%d8%aa%d8%a7%da%af%d8%b1%d8%a7%d9%85-%da%86%d8%b1%d8%a7-%d9%be%d8%b3%d8%aa\/#article","isPartOf":{"@id":"https:\/\/sefareshmember.ir\/%d8%b9%d8%af%d9%85-%d9%86%d9%85%d8%a7%db%8c%d8%b4-%d9%be%d8%b3%d8%aa-%d9%87%d8%a7-%d8%af%d8%b1-%d8%a7%db%8c%d9%86%d8%b3%d8%aa%d8%a7%da%af%d8%b1%d8%a7%d9%85-%da%86%d8%b1%d8%a7-%d9%be%d8%b3%d8%aa\/"},"author":{"name":"\u0633\u0639\u06cc\u062f\u0647 \u0633\u0639\u06cc\u062f\u06cc","@id":"https:\/\/sefareshmember.ir\/#\/schema\/person\/9a36f7d630cb25b286ab1085020e49e7"},"headline":"\u0639\u062f\u0645 \u0646\u0645\u0627\u06cc\u0634 \u067e\u0633\u062a \u0647\u0627 \u062f\u0631 \u0627\u06cc\u0646\u0633\u062a\u0627\u06af\u0631\u0627\u0645 | \u0686\u0631\u0627 \u067e\u0633\u062a\u200c\u0647\u0627\u0645 \u062f\u06cc\u062f\u0647 \u0646\u0645\u06cc\u200c\u0634\u0646\u061f \u0631\u0627\u0647\u06a9\u0627\u0631\u0647\u0627\u06cc\u06cc \u0628\u0631\u0627\u06cc \u0631\u0641\u0639 \u0645\u0634\u06a9\u0644","datePublished":"2025-05-21T13:34:56+00:00","dateModified":"2025-08-12T11:11:02+00:00","mainEntityOfPage":{"@id":"https:\/\/sefareshmember.ir\/%d8%b9%d8%af%d9%85-%d9%86%d9%85%d8%a7%db%8c%d8%b4-%d9%be%d8%b3%d8%aa-%d9%87%d8%a7-%d8%af%d8%b1-%d8%a7%db%8c%d9%86%d8%b3%d8%aa%d8%a7%da%af%d8%b1%d8%a7%d9%85-%da%86%d8%b1%d8%a7-%d9%be%d8%b3%d8%aa\/"},"wordCount":6,"commentCount":0,"image":{"@id":"https:\/\/sefareshmember.ir\/%d8%b9%d8%af%d9%85-%d9%86%d9%85%d8%a7%db%8c%d8%b4-%d9%be%d8%b3%d8%aa-%d9%87%d8%a7-%d8%af%d8%b1-%d8%a7%db%8c%d9%86%d8%b3%d8%aa%d8%a7%da%af%d8%b1%d8%a7%d9%85-%da%86%d8%b1%d8%a7-%d9%be%d8%b3%d8%aa\/#primaryimage"},"thumbnailUrl":"https:\/\/sefareshmember.ir\/wp-content\/uploads\/2025\/05\/\u0639\u062f\u0645-\u0646\u0645\u0627\u06cc\u0634-\u067e\u0633\u062a-\u0647\u0627-\u062f\u0631-\u0627\u06cc\u0646\u0633\u062a\u0627\u06af\u0631\u0627\u0645.jpg","inLanguage":"fa-IR","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/sefareshmember.ir\/%d8%b9%d8%af%d9%85-%d9%86%d9%85%d8%a7%db%8c%d8%b4-%d9%be%d8%b3%d8%aa-%d9%87%d8%a7-%d8%af%d8%b1-%d8%a7%db%8c%d9%86%d8%b3%d8%aa%d8%a7%da%af%d8%b1%d8%a7%d9%85-%da%86%d8%b1%d8%a7-%d9%be%d8%b3%d8%aa\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/sefareshmember.ir\/%d8%b9%d8%af%d9%85-%d9%86%d9%85%d8%a7%db%8c%d8%b4-%d9%be%d8%b3%d8%aa-%d9%87%d8%a7-%d8%af%d8%b1-%d8%a7%db%8c%d9%86%d8%b3%d8%aa%d8%a7%da%af%d8%b1%d8%a7%d9%85-%da%86%d8%b1%d8%a7-%d9%be%d8%b3%d8%aa\/","url":"https:\/\/sefareshmember.ir\/%d8%b9%d8%af%d9%85-%d9%86%d9%85%d8%a7%db%8c%d8%b4-%d9%be%d8%b3%d8%aa-%d9%87%d8%a7-%d8%af%d8%b1-%d8%a7%db%8c%d9%86%d8%b3%d8%aa%d8%a7%da%af%d8%b1%d8%a7%d9%85-%da%86%d8%b1%d8%a7-%d9%be%d8%b3%d8%aa\/","name":"\u0639\u062f\u0645 \u0646\u0645\u0627\u06cc\u0634 \u067e\u0633\u062a \u0647\u0627 \u062f\u0631 \u0627\u06cc\u0646\u0633\u062a\u0627\u06af\u0631\u0627\u0645 | \u0686\u0631\u0627 \u067e\u0633\u062a\u200c\u0647\u0627\u0645 \u062f\u06cc\u062f\u0647 \u0646\u0645\u06cc\u200c\u0634\u0646\u061f \u0631\u0627\u0647\u06a9\u0627\u0631\u0647\u0627\u06cc\u06cc \u0628\u0631\u0627\u06cc \u0631\u0641\u0639 \u0645\u0634\u06a9\u0644 - \u0633\u0641\u0627\u0631\u0634 \u0645\u0645\u0628\u0631","isPartOf":{"@id":"https:\/\/sefareshmember.ir\/#website"},"primaryImageOfPage":{"@id":"https:\/\/sefareshmember.ir\/%d8%b9%d8%af%d9%85-%d9%86%d9%85%d8%a7%db%8c%d8%b4-%d9%be%d8%b3%d8%aa-%d9%87%d8%a7-%d8%af%d8%b1-%d8%a7%db%8c%d9%86%d8%b3%d8%aa%d8%a7%da%af%d8%b1%d8%a7%d9%85-%da%86%d8%b1%d8%a7-%d9%be%d8%b3%d8%aa\/#primaryimage"},"image":{"@id":"https:\/\/sefareshmember.ir\/%d8%b9%d8%af%d9%85-%d9%86%d9%85%d8%a7%db%8c%d8%b4-%d9%be%d8%b3%d8%aa-%d9%87%d8%a7-%d8%af%d8%b1-%d8%a7%db%8c%d9%86%d8%b3%d8%aa%d8%a7%da%af%d8%b1%d8%a7%d9%85-%da%86%d8%b1%d8%a7-%d9%be%d8%b3%d8%aa\/#primaryimage"},"thumbnailUrl":"https:\/\/sefareshmember.ir\/wp-content\/uploads\/2025\/05\/\u0639\u062f\u0645-\u0646\u0645\u0627\u06cc\u0634-\u067e\u0633\u062a-\u0647\u0627-\u062f\u0631-\u0627\u06cc\u0646\u0633\u062a\u0627\u06af\u0631\u0627\u0645.jpg","datePublished":"2025-05-21T13:34:56+00:00","dateModified":"2025-08-12T11:11:02+00:00","author":{"@id":"https:\/\/sefareshmember.ir\/#\/schema\/person\/9a36f7d630cb25b286ab1085020e49e7"},"description":"\u0627\u06af\u0631 \u0628\u0627 \u0645\u0634\u06a9\u0644 \u0639\u062f\u0645 \u0646\u0645\u0627\u06cc\u0634 \u067e\u0633\u062a \u0647\u0627 \u062f\u0631 \u0627\u06cc\u0646\u0633\u062a\u0627\u06af\u0631\u0627\u0645 \u0631\u0648\u0628\u0647\u200c\u0631\u0648 \u0634\u062f\u0647\u200c\u0627\u06cc\u062f\u060c \u0627\u06cc\u0646 \u0645\u0642\u0627\u0644\u0647 \u062f\u0644\u0627\u06cc\u0644 \u0627\u0635\u0644\u06cc \u0627\u06cc\u0646 \u0627\u062a\u0641\u0627\u0642 \u0648 \u0631\u0627\u0647\u06a9\u0627\u0631\u0647\u0627\u06cc \u0639\u0645\u0644\u06cc \u0628\u0631\u0627\u06cc \u0627\u0641\u0632\u0627\u06cc\u0634 \u0628\u0627\u0632\u062f\u06cc\u062f \u067e\u0633\u062a\u200c\u0647\u0627","breadcrumb":{"@id":"https:\/\/sefareshmember.ir\/%d8%b9%d8%af%d9%85-%d9%86%d9%85%d8%a7%db%8c%d8%b4-%d9%be%d8%b3%d8%aa-%d9%87%d8%a7-%d8%af%d8%b1-%d8%a7%db%8c%d9%86%d8%b3%d8%aa%d8%a7%da%af%d8%b1%d8%a7%d9%85-%da%86%d8%b1%d8%a7-%d9%be%d8%b3%d8%aa\/#breadcrumb"},"inLanguage":"fa-IR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/sefareshmember.ir\/%d8%b9%d8%af%d9%85-%d9%86%d9%85%d8%a7%db%8c%d8%b4-%d9%be%d8%b3%d8%aa-%d9%87%d8%a7-%d8%af%d8%b1-%d8%a7%db%8c%d9%86%d8%b3%d8%aa%d8%a7%da%af%d8%b1%d8%a7%d9%85-%da%86%d8%b1%d8%a7-%d9%be%d8%b3%d8%aa\/"]}]},{"@type":"ImageObject","inLanguage":"fa-IR","@id":"https:\/\/sefareshmember.ir\/%d8%b9%d8%af%d9%85-%d9%86%d9%85%d8%a7%db%8c%d8%b4-%d9%be%d8%b3%d8%aa-%d9%87%d8%a7-%d8%af%d8%b1-%d8%a7%db%8c%d9%86%d8%b3%d8%aa%d8%a7%da%af%d8%b1%d8%a7%d9%85-%da%86%d8%b1%d8%a7-%d9%be%d8%b3%d8%aa\/#primaryimage","url":"https:\/\/sefareshmember.ir\/wp-content\/uploads\/2025\/05\/\u0639\u062f\u0645-\u0646\u0645\u0627\u06cc\u0634-\u067e\u0633\u062a-\u0647\u0627-\u062f\u0631-\u0627\u06cc\u0646\u0633\u062a\u0627\u06af\u0631\u0627\u0645.jpg","contentUrl":"https:\/\/sefareshmember.ir\/wp-content\/uploads\/2025\/05\/\u0639\u062f\u0645-\u0646\u0645\u0627\u06cc\u0634-\u067e\u0633\u062a-\u0647\u0627-\u062f\u0631-\u0627\u06cc\u0646\u0633\u062a\u0627\u06af\u0631\u0627\u0645.jpg","width":700,"height":350,"caption":"\u0639\u062f\u0645 \u0646\u0645\u0627\u06cc\u0634 \u067e\u0633\u062a \u0647\u0627 \u062f\u0631 \u0627\u06cc\u0646\u0633\u062a\u0627\u06af\u0631\u0627\u0645"},{"@type":"BreadcrumbList","@id":"https:\/\/sefareshmember.ir\/%d8%b9%d8%af%d9%85-%d9%86%d9%85%d8%a7%db%8c%d8%b4-%d9%be%d8%b3%d8%aa-%d9%87%d8%a7-%d8%af%d8%b1-%d8%a7%db%8c%d9%86%d8%b3%d8%aa%d8%a7%da%af%d8%b1%d8%a7%d9%85-%da%86%d8%b1%d8%a7-%d9%be%d8%b3%d8%aa\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/sefareshmember.ir\/"},{"@type":"ListItem","position":2,"name":"\u0639\u062f\u0645 \u0646\u0645\u0627\u06cc\u0634 \u067e\u0633\u062a \u0647\u0627 \u062f\u0631 \u0627\u06cc\u0646\u0633\u062a\u0627\u06af\u0631\u0627\u0645 | \u0686\u0631\u0627 \u067e\u0633\u062a\u200c\u0647\u0627\u0645 \u062f\u06cc\u062f\u0647 \u0646\u0645\u06cc\u200c\u0634\u0646\u061f \u0631\u0627\u0647\u06a9\u0627\u0631\u0647\u0627\u06cc\u06cc \u0628\u0631\u0627\u06cc \u0631\u0641\u0639 \u0645\u0634\u06a9\u0644"}]},{"@type":"WebSite","@id":"https:\/\/sefareshmember.ir\/#website","url":"https:\/\/sefareshmember.ir\/","name":"\u0633\u0641\u0627\u0631\u0634 \u0645\u0645\u0628\u0631","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/sefareshmember.ir\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fa-IR"},{"@type":"Person","@id":"https:\/\/sefareshmember.ir\/#\/schema\/person\/9a36f7d630cb25b286ab1085020e49e7","name":"\u0633\u0639\u06cc\u062f\u0647 \u0633\u0639\u06cc\u062f\u06cc","image":{"@type":"ImageObject","inLanguage":"fa-IR","@id":"https:\/\/secure.gravatar.com\/avatar\/fa4aec43a67ef70f53671340cf680a3ff84f1d66a9a18aadcb1119bdd53205fb?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/fa4aec43a67ef70f53671340cf680a3ff84f1d66a9a18aadcb1119bdd53205fb?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/fa4aec43a67ef70f53671340cf680a3ff84f1d66a9a18aadcb1119bdd53205fb?s=96&d=mm&r=g","caption":"\u0633\u0639\u06cc\u062f\u0647 \u0633\u0639\u06cc\u062f\u06cc"},"url":"https:\/\/sefareshmember.ir\/author\/adminseo\/"}]}},"_links":{"self":[{"href":"https:\/\/sefareshmember.ir\/panel\/wp\/v2\/posts\/2086","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sefareshmember.ir\/panel\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sefareshmember.ir\/panel\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sefareshmember.ir\/panel\/wp\/v2\/users\/28"}],"replies":[{"embeddable":true,"href":"https:\/\/sefareshmember.ir\/panel\/wp\/v2\/comments?post=2086"}],"version-history":[{"count":3,"href":"https:\/\/sefareshmember.ir\/panel\/wp\/v2\/posts\/2086\/revisions"}],"predecessor-version":[{"id":2213,"href":"https:\/\/sefareshmember.ir\/panel\/wp\/v2\/posts\/2086\/revisions\/2213"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sefareshmember.ir\/panel\/wp\/v2\/media\/2088"}],"wp:attachment":[{"href":"https:\/\/sefareshmember.ir\/panel\/wp\/v2\/media?parent=2086"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sefareshmember.ir\/panel\/wp\/v2\/categories?post=2086"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sefareshmember.ir\/panel\/wp\/v2\/tags?post=2086"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}